Move Better, Live Well, and Feel Your Best
Your goals guide our care – whether easing pain, improving mobility, or managing chronic conditions. With personalised therapy in-clinic or at home, we help you move confidently and live well.
Compassionate care, right where you are.
VitalStep is a local, family-owned business proudly servicing the communities of Denmark and the Plantagenet region.
Wherever you are on life’s journey – preparing for a new role, recovering from injury, managing a chronic condition, or facing challenges with mobility – we’re here to help. We provide physiotherapy, remedial massage, and lifestyle health services across the lifespan, available in-home or in-clinic.
Support at Home – In Home Aged Care Physio
We help older adults stay active, safe, and independent from the comfort of their own home. Our qualified physiotherapists provide:
- Functional capacity assessments to understand current abilities and identify areas for improvement.
- Tailored advice on mobility aids – from walking frames to home‑modifications – making everyday tasks easier and reducing falls risk.
- Personalised physiotherapy programmes — delivered in‑home —that focus on strength, balance, and pain‑free functional movement.
- Targeted manual therapy and dry‑needling to relieve musculoskeletal pain, improve tissue health, and support functional recovery.
- Multidisciplinary approach — liaising with your GP, clinical care coordinator, other care providers and family or support people to provide the best possible care.
Whether you’re regaining confidence after a injury or illness or maintaining mobility for daily life, our hands‑on, evidence‑based care is designed to keep you engaged and thriving in the comfort of your own home.
NDIS Physio – Personalised, Home-Based or In-Clinic Care
We support NDIS participants to move confidently, stay active, and turn their mobility goals into everyday reality. Our qualified physiotherapists provide:
- Functional capacity assessments – detailed evaluations that identify strengths, limitations, and the supports you need to maximise independence.
- Mobility‑aid & equipment guidance – expert recommendations on walkers, standing frames, home‑modifications and assistive technology to make daily tasks safer and easier.
- Personalised physiotherapy programmes – in‑home or clinic‑based plans that focus on strength, balance, endurance, and functional goals specific to your needs and NDIS plan.
- Targeted manual therapy & dry‑needling – Skilled hands‑on techniques and dry‑needling can be used to ease pain, restore tissue health, and enhance function as needed.
Our goal is simple: to give you the confidence, comfort, and capability to engage fully in the activities you love, all while aligning with your NDIS plan. Let’s work together to keep you moving forward.
Working Together with GPs
Clear, consistent communication is the backbone of our care. We keep your GP informed about relevant assessments, clinical impressions and treatment decisions, ensuring that all members of your health team are aligned on your goals and needs.
This partnership means you benefit from coordinated, evidence‑based care that maximises outcomes, reduces duplication, and keeps you moving forward with confidence.
Are you a GP with clients that need in-home physiotherapy?
Other Services & Specialities
With personalised, heartfelt care, we support you to move better, live well, and feel your best.
Sessions primarily provided in-clinic at Plantagenet Medical, Mt Barker.
Physiotherapy
Move without pain. Together we make a clear plan, teach you how to care for yourself, and shape treatment to fit your needs.
Functional Movement Systems
Functional Movement Systems® (FMS) is a movement assessment and education system, that helps us understand how you move, identify limitations, and make targeted decisions that reduce risk and support long-term health and performance.
Remedial Massage Therapy
Our apologies, this service is currently unavailable as Clare is on maternity leave.
Pre-Employment Functional Assessments
Need a screen done before your new role? We check your physical capacity for the job, ensuring a safe fit for you and your employer while helping prevent workplace injuries.
Workplace Injury Rehabilitation
Our workplace injury rehabilitation physiotherapy supports your safe and confident return to work. We assess your injury, provide targeted treatment, and work with you, your employer, and insurers to restore movement, rebuild strength, and support a safe return to your job.
Lifestyle Medicine
Focus on improving health and reducing pain through movement, nutrition, sleep, and stress management. With tailored, evidence-based strategies, it empowers individuals to build sustainable habits and enhance overall wellbeing.
Our Partners & Registered Bodies
Who We Are
As a husband-and-wife team, Nathan and Clare bring their shared values and passion for wellbeing into VitalStep Allied Health. Rooted in the Great Southern, they are dedicated to caring for the Denmark and Plantagenet communities through accessible, personalised physiotherapy and remedial massage delivered in-home or in-clinic.
Our goal is simple: to help people relieve pain, restore movement, and stay active in the lives and communities they love.
Hear From Our Clients
Ready to Take Your Next Step?
Start feeling stronger and moving with confidence. Book your appointment today.